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Food Stamp Allotment Rising 12.5% for October

According to the federal government's official numbers, the peak inflation in America was just a tick over 8%. They claim this is the worst inflation in 40 years, but also that it's leveling off. However, that's ...

Supplemental Nutrition Assistance Program: Recent Developments

Food stamps or the Supplemental Nutrition Assistance Program (SNAP) are government support programs designed to provide nutritional assistance to low-income individuals and families in the United States. SNAP ...

How to Adjust Your Daily Diet Choices to Support Weight Loss Efforts

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

How "Food Deserts" Affect the Ability to Eat Healthfully

Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...

7 Simple Habits To Keep You On Track For Healthy Eating Goals

Maintaining a healthy diet is an essential aspect of a healthy lifestyle. It can help you manage your weight, reduce the risk of chronic diseases, and improve your overall well-being. However, sticking to a hea...

Do You Qualify for WIC? What You Need to Know If You're Receiving SNAP Benefits in 2024

If you're getting SNAP benefits in 2024, you might be wondering if you can also get WIC, which stands for the Special Supplemental Nutrition Program for Women, Infants, and Children. B...

How the Cost of Living Adjustment Will Impact SNAP Benefits in the Coming Year

The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...

Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Entering Your Golden Years? Here is What You Need to Eat for Good Health

Just because you have finally reached the golden years of your life, it does not mean that you can stop being intentional in your eating habits. In fact, this is one of the most important seasons o...